With the coming of winter, the dryness of the skin increases. This kind of problem increases as skin moisture decreases during this time. So many people are busy taking extra care of their skin in winter. Many people rely on various products in the market. But there are some ingredients at hand at home through which you can get rid of dry skin very easily. Today’s discussion is about some such elements.
It makes the skin soft by forming a thin coating on the skin. The saturated fatty acids in coconut oil hydrate and smooth the skin. The biggest advantage of this oil is that it does not need to be mixed with anything else. There is no harm in using it daily.
Studies have shown that petroleum jelly can help with many skin problems even in the elderly. It is also called mineral water of the skin as it protects the skin by forming a protective layer.
Antioxidants and Omega-Three:
Dry skin means that the type of food you are consuming is not enough to repair the damaged cells in the body. So take some foods in winter that will make your skin healthy faster. Foods that are high in antioxidants help build healthy cells by removing toxins from the body. Notable among such foods are tomatoes, carrots, beans, pulses, lentils, etc.
Use gloves while doing housework with water in winter. Because hands are much drier when working in winter. Gloves will help keep your hands moist.
Precautions for using hot water and soap for bathing:
Many people use hot water for bathing in winter. But hot water can cause more damage to the skin. Again, there are some soaps available in the market which are claimed to prevent dryness. But in reality, it can be the opposite. So, use lukewarm or lukewarm water while bathing in winter. Avoid using scented soaps.
Maintaining good health is very important. The skin is the first to be affected by external bacteria and viruses. So during the change of season must take a little special care for the skin.